Keep a Journal

Have you considered keeping a Positives Journal?  At the end of the day write down at least five positive things that you encountered.  Try to change your outlook on life and you just might start looking at things with a better attitude.

Some examples:

• I woke up to a beautiful day -- the temperature was just perfect.
• Finished all of my assignments.
• Received a text from an old friend.
• Encouraged a classmate to stay in school.
• Helped a neighbor unpack groceries,