OK to Eat at Night - Snack #2

#2 Raspberry Greek Yogurt Pops

If you buy them at the grocery store they're essentially sugar and food dye.  With this simple recipe for frozen Greek yogurt pops, you can do much better; it's a nutritional treat with minimal prep. Greek yogurt is regular yogurt's nutritionally superior sibling, with double the protein and half the carbs per serving.

Recipe:

• Mash 3/4 cup of raspberries in 2 cups of 2% plain Greek yogurt.
• Portion this mixture into popsicle molds.
• Place in the freezer for several hours until completely frozen.